robert wilson 1:00:08.0 row

9,461

Meters

1:00:08.0

Time

3:10.6

Pace

474

Calories

Average Watts50
Calories Per Hour473

May 22, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate