48:08.0 row on May 30, 2026

robert wilson 48:08.0 row

7,643

Meters

48:08.0

Time

3:08.9

Pace

383

Calories

Average Watts	52
Calories Per Hour	478

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate