24:12.0 row on June 04, 2026

robert wilson 24:12.0 row

3,756

Meters

24:12.0

Time

3:13.2

Pace

188

Calories

Average Watts	48
Calories Per Hour	466

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State (Warmup): damper setting @ 6.0; avg. s/m @ 19; perceived rate of exertion @ moderate