robert wilson 50:12.0 row

7,956

Meters

50:12.0

Time

3:09.2

Pace

399

Calories

Average Watts52
Calories Per Hour477

June 07, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate exertion @ moderate