1:00:09.0 row on June 10, 2026

robert wilson 1:00:09.0 row

9,651

Meters

1:00:09.0

Time

3:06.9

Pace

485

Calories

Average Watts	54
Calories Per Hour	484

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate