1:00:09.0 row on June 12, 2026

robert wilson 1:00:09.0 row

9,751

Meters

1:00:09.0

Time

3:05.0

Pace

491

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate