robert wilson 1:00:00.0 row

9,445

Meters

1:00:00.0

Time

3:10.5

Pace

474

Calories

Average Watts51
Calories Per Hour474

June 14, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate