robert wilson 1:00:08.0 row

9,671

Meters

1:00:08.0

Time

3:06.5

Pace

486

Calories

Average Watts54
Calories Per Hour485

June 26, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ wildly moderate