robert wilson 1:00:14.0 row
9,621
Meters
1:00:14.0
Time
3:07.8
Pace
483
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
June 28, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate; avg. h.r. per polar chest strap and Concept 2 monitor @ 149 b.p.m.