1:00:08.0 row on June 30, 2026

robert wilson 1:00:08.0 row

9,664

Meters

1:00:08.0

Time

3:06.6

Pace

486

Calories

Average Watts	54
Calories Per Hour	485

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19; perceived rate of exertion @ ennui