robert wilson 48:09.0 row
7,467
Meters
48:09.0
Time
3:13.4
Pace
374
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
July 17, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate; avg. h.r. per Polar HR10 @ 154 bpm, recovering from surgery....