50:12.0 row on July 24, 2026 | Concept2 Logbook

robert wilson 50:12.0 row

8,021

Meters

50:12.0

Time

3:07.7

Pace

402

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate