robert wilson 48:00.0 row
7,973
Meters
48:00.0
Time
3:00.6
Pace
403
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
August 04, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate; average HR per Polar chest strap and erg PM5 monitor @ 151; last night's pint of gelato may have been a negative influence.