robert wilson 48:00.0 row
7,632
Meters
48:00.0
Time
3:08.6
Pace
383
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
August 12, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg s/m @ 19;
perceived rate of exertion @ moderate: avg. HR per Polar Chest Steap + Erg PM5 Monitor @ 153; 1st workout since surgery 1 week ago....