50:09.0 row on August 18, 2026

robert wilson 50:09.0 row

7,847

Meters

50:09.0

Time

3:11.7

Pace

393

Calories

Average Watts	50
Calories Per Hour	470

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.0; avg. s/m @ 20; perceived rate of exertion @ moderate