robert wilson 1:00:08.0 row

9,573

Meters

1:00:08.0

Time

3:08.4

Pace

480

Calories

Average Watts52
Calories Per Hour479

August 28, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg.
s/m @ 20; perceived rate of exertion @ moderate; late nite for lunar eclipse.