1:00:08.0 row on August 30, 2026

robert wilson 1:00:08.0 row

9,563

Meters

1:00:08.0

Time

3:08.6

Pace

480

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate