1:00:07.0 row on September 01, 2026

robert wilson 1:00:07.0 row

9,623

Meters

1:00:07.0

Time

3:07.4

Pace

483

Calories

Average Watts	53
Calories Per Hour	482

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate.