robert wilson 48:09.0 row
8,133
Meters
48:09.0
Time
2:57.6
Pace
412
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
September 11, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate; celebrated hatred of all things islamic with full cardio effort.