robert wilson 48:13.0 row
8,109
Meters
48:13.0
Time
2:58.3
Pace
411
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
September 16, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.0; avg. s/m 20;
perceived rate of exertion @ moderate; anti-islam intensity strength on tap