robert wilson 1:00:12.0 row
9,812
Meters
1:00:12.0
Time
3:04.0
Pace
495
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
September 25, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.5; avg. s/m @ 21;
perceived rate of exertion @ moderate; no imams in sight, thankfully.