robert wilson 1:00:08.0 row

9,686

Meters

1:00:08.0

Time

3:06.2

Pace

487

Calories

Average Watts54
Calories Per Hour486

September 30, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate: Furman gym free of muslim influence, thankfully.