robert wilson 1:00:12.0 row

9,821

Meters

1:00:12.0

Time

3:03.8

Pace

495

Calories

Average Watts56
Calories Per Hour493

October 18, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 19;
perceived rate of exertion @ moderate; no signs of muslim immigrants about to burn our civilization into cinders.