robert wilson 1:00:09.0 row
9,743
Meters
1:00:09.0
Time
3:05.2
Pace
490
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
October 22, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Steady State: damper setting @ 5.0; avg. s/m @ 19;
perceived rate of exertion @ moderate; thankfully no
muslims in scuffle mode.