robert wilson 46:00.0 row
8,964
Meters
46:00.0
Time
2:33.9
Pace
483
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
August 26, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
11 x (800m. x 3:00 rest) plus 164 m. during recovery;
post-row yoga, qigong, stretching, avg. s/m 26; avg. hr
142