45:24.0 row on September 06, 2024

robert wilson 45:24.0 row

8,862

Meters

45:24.0

Time

2:33.6

Pace

477

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12 x (720m. x 3:00 rest) add fan/rest dist. during rest intervals; avg. s/m @ 25;