1:00:00.0 row on September 12, 2024

robert wilson 1:00:00.0 row

9,340

Meters

1:00:00.0

Time

3:12.7

Pace

468

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state, damper @ 4.5; poor night's sleep; humidity @ 85%; drank h2o every 12 mins;