robert wilson 1:12:00.0 row

11,508

Meters

1:12:00.0

Time

3:07.6

Pace

578

Calories

Average Watts53
Calories Per Hour482

September 15, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: 1:12 time; distance 11508 meters; avg. hr: 150; avg. s/m 19; damper setting 4;