robert wilson 1:12:00.0 row

11,191

Meters

1:12:00.0

Time

3:13.0

Pace

560

Calories

Average Watts49
Calories Per Hour467

September 22, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: avg. hr. 145; avg. s/m - 18; 1185 cals.;
working on technique