38:09.0 row on October 01, 2024

robert wilson 38:09.0 row

6,029

Meters

38:09.0

Time

3:09.8

Pace

303

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state; avg. s/m @ 18; perceived rate of exertion @ moderate; 1st day back after 7 days of flu