robert wilson 46:32.0 row

7,599

Meters

46:32.0

Time

3:03.7

Pace

383

Calories

Average Watts56
Calories Per Hour494

October 04, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state; damper setting 4; avg. s/m @ 18; whistled to pachelbel during workout; perceived rate of exertion = moderate