1:01:00.0 row on October 07, 2024

robert wilson 1:01:00.0 row

10,014

Meters

1:01:00.0

Time

3:02.7

Pace

505

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: avg. s/m @ 18; damper setting 4; perceived rate of exertion @ moderate; still weak
from flu