robert wilson 1:00:00.0 row

10,014

Meters

1:00:00.0

Time

2:59.7

Pace

507

Calories

Average Watts60
Calories Per Hour507

October 09, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state: avg. s/m @ 18; damper setting 5; perceived rate of effort @ moderate;