48:24.0 row on October 16, 2024

robert wilson 48:24.0 row

8,013

Meters

48:24.0

Time

3:01.2

Pace

405

Calories

Average Watts	59
Calories Per Hour	502

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 18; perceived rate of exertion @ moderate