59:23.0 row on October 20, 2024

robert wilson 59:23.0 row

9,886

Meters

59:23.0

Time

3:00.2

Pace

500

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6; avg. s/m @ 18; perceived rate of exertion @ moderate