48:27.0 row on October 22, 2024

robert wilson 48:27.0 row

8,197

Meters

48:27.0

Time

2:57.3

Pace

417

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; perceived rate of exertion @ moderate