1:00:23.0 row on October 28, 2024

robert wilson 1:00:23.0 row

9,879

Meters

1:00:23.0

Time

3:03.3

Pace

498

Calories

Average Watts	57
Calories Per Hour	495

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate