1:00:16.0 row on November 03, 2024

robert wilson 1:00:16.0 row

10,013

Meters

1:00:16.0

Time

3:00.5

Pace

506

Calories

Average Watts	59
Calories Per Hour	504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; perceived rate of exertion @ moderate