robert wilson 4:32.0 row
1,000
Meters
4:32.0
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
November 08, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5 x (200 m. x 2:00 recovery; damper setting @ 6; piece #1 @ 57..1; #2 @ 54.1; #3 @ 55.1; #4 @ 53.9; #5 @
52.1.; perceived rate of exertion @ rigorous