robert wilson 1:01:00.0 row

10,117

Meters

1:01:00.0

Time

3:00.8

Pace

511

Calories

Average Watts59
Calories Per Hour503

November 13, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate