1:00:05.4 row on November 21, 2024

robert wilson 1:00:05.4 row

10,128

Meters

1:00:05.4

Time

2:57.9

Pace

514

Calories

Average Watts	62
Calories Per Hour	513

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; rate of perceived exertion @ moderate