48:07.0 row on November 24, 2024

robert wilson 48:07.0 row

8,127

Meters

48:07.0

Time

2:57.6

Pace

412

Calories

Average Watts	62
Calories Per Hour	514

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; s/m @ 19; perceived rate of exertion @ moderate