robert wilson 5:04.0 row

1,200

Meters

5:04.0

Time

2:06.6

Pace

75

Calories

Average Watts172
Calories Per Hour892

November 24, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Short HIIT Wkout: 6 x (200m x 2:00r); avg. s/m @ 35; 51.9s/50.9s/49.6s/50.8s/49.4s/48.8s/; damper setting @ 6; perceived rate of exertion @ vigorous