49:28.0 row on November 26, 2024

robert wilson 49:28.0 row

8,459

Meters

49:28.0

Time

2:55.4

Pace

431

Calories

Average Watts	65
Calories Per Hour	523

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; perceived rate of exertion @ moderate