47:09.0 row on December 01, 2024

robert wilson 47:09.0 row

8,013

Meters

47:09.0

Time

2:56.5

Pace

407

Calories

Average Watts	64
Calories Per Hour	518

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate