robert wilson 1:00:07.0 row

10,207

Meters

1:00:07.0

Time

2:56.6

Pace

519

Calories

Average Watts63
Calories Per Hour518

December 09, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate