robert wilson 4:48.0 row
1,200
Meters
4:48.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
December 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
HIIT: 8 x (150m. x 2:00r); damper setting @ 6; work intervals = 38.2s/ 36.1s/ 34.9s/ 35.4s/ 36.5s/ 36.6s/ 35.2s/ 36.0s