49:02.0 row on December 12, 2024

robert wilson 49:02.0 row

8,213

Meters

49:02.0

Time

2:59.1

Pace

416

Calories

Average Watts	61
Calories Per Hour	509

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate