48:06.0 row on December 17, 2024

robert wilson 48:06.0 row

8,011

Meters

48:06.0

Time

3:00.1

Pace

406

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate