47:31.0 row on December 24, 2024

robert wilson 47:31.0 row

8,012

Meters

47:31.0

Time

2:57.9

Pace

406

Calories

Average Watts	62
Calories Per Hour	513

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate